Honestly, unless you didn't really try for your first write, you may not be able to improve much on your verbal. It is up to you, if you have the time to study hardcore, then rewrite if you want, but do not underestimate the power of CASPer and interviews. If rewriting the MCAT means spending less time on preparing for CASPer, you probably should just focus on CASPer. You definitely have a good shot for an interview and doing any more undergrad to improve your GPA isn't very useful at this point. Do not forget that half of the people who get into medical school at Mac will have a lower than "a