How Much Can You Lift (Or Do You Even Lift?)

[medmiscer1987 1]

Sup ya"ll. How much can you bench press, clean and jerk, snatch, deadlift, etc?

[Fresh fry 387]

all of it??

[W0lfgang 97]

Sup ya"ll. How much can you bench press, clean and jerk, snatch, deadlift, etc?

 

You first.

[medmiscer1987 1]

Ok I will get the ball rolling. I have snatched 125kg before.

[BTJJ 45]

I still count in pounds; current bench press is 225 lbs. My high was 310 lbs over 20 years ago. I won't ever get back to the 300 range, but I'm hoping to hit 250 lbs this year. At my present age (45 years old) the other exercises have too high a risk for injury.

[canucks_14 85]

Impressive! I don't know my exact amounts because I only did high weights a few times when I was working with a personal trainer a few years ago. I bench pressed around 195lbs and I cleaned around 235lbs.

[ploughboy 398]

Not enough.

[TrueBlueTenenbaum 4]

Not enough.

Never enough (Coming from 60 lb dumbbells but still)

[PhD2MD 292]

Bench - 195lbs

Squat - 315lbs

Deadlift - 405lbs

Clean/Jerk/Snatch - not even once

[tigars53 52]

Bench - 175 lbs

Squat - 305 lbs

Deadlift - 275 lbs (just started doing those, still building up)

Clean/Jerk/Snatch - not yet, building up to it

[0zero0zero 11]

My personal bests were 385 bench (touch and go), 225x4 OHP, ~435 squat, and 495 deadlift at 185lbs body weight.